Medical-grade infrared/ red light healing treatments

Red light therapy uses specific wavelengths of red and near-infrared light that penetrate the skin and are absorbed by cells. These wavelengths interact with mitochondria—the energy centers of the cell—supporting the body’s natural processes involved in repair and regeneration. It supports muscle recovery, skin health, energy production, and overall cellular repair.

Sessions are relaxing and efficient, making red light therapy an easy addition to an existing wellness or fitness regimen. Many people report feeling refreshed or re-energized following regular use.

Infrared/ Red Light Treatment in Holladay, UT

What It Means in Practice

  • Sessions are simple and non-invasive: you sit or lie near the light panel for a short exposure period while the light is directed at the body. Typical use recommendations are about 10–30 minutes per session, with the light positioned within several inches of the skin for best effect.

  • Because red light can be blocked by clothing, sessions are usually done with direct skin exposure to allow the wavelengths to reach target tissues, while near-infrared penetrates more deeply.

A modern massage table with a black cushioned surface and an overhead mechanical device, possibly for therapeutic purposes.

The InHarmony Red Light 720 is a full-body system designed for comprehensive coverage and professional-grade intensity.

  • 720 dual‑chip LEDs covering Red (630, 650, 660, 670 nm) and Near Infrared (810, 830, 850, 1060 nm) wavelengths.

  • Powerful output for shorter session times and deeper light penetration.

  • Touchscreen and remote control make customizing sessions seamless.

  • Bluetooth & app integration for advanced control and tracking.

Why Full-Body Coverage?

Combining surface-level rejuvenation with deep-tissue support allows a whole-body session in one setup—ideal for users seeking top-tier performance.

Partnership with InHarmony

A vibroacoustic bed with a glowing red light overhead, set against a dark background.

InHarmony Red Light 72

We also have the InHarmony 72 red light unit that can be added to any modality, especially with the Zero Gravity chair treatments or the meditation cushion session!

The 72 light is small, but mighty, containing the same technology as the large full panel in a compact design. This unit was also recently approved as a medical grade unit, like the full panel. This is a great add-on to the meditation chair!

A woman meditating in a dark room illuminated by red light.

Who It Is For

This modality is commonly chosen by people who want to support:

  • Physical recovery or muscle fatigue after activity

  • Skin health and circulation support

  • General wellness routines focused on energy, relaxation, or performance

  • A non-invasive adjunct to fitness, rehabilitation, or longevity-oriented lifestyles

Consistency matters more than one-time use; many protocols involve repeated sessions over weeks to see cumulative effects.

A clinical grade red-light setup with red lighting, set on a table with a red glow on the floor underneath.

  • Red and near-infrared light wavelengths are absorbed by cellular components involved in energy production, particularly within mitochondria. This process—known as photobiomodulation—has been associated with increased cellular energy availability and signaling changes related to repair and inflammation.

  • Research has explored red light therapy for muscle recovery, joint pain, nerve health, wound healing, and skin health. Evidence quality varies by application, but overall findings support physiological effects at the cellular level.

  • No. Red Light Therapy is non-thermal. The effects are driven by light absorption at the cellular level rather than tissue heating.

  • When used within established parameters, red light therapy is considered low risk with minimal reported side effects. Protective guidelines are followed during sessions.

FAQ’s