This one is for the ladies…the busy ladies! The Lukewarm Literary Society is a book club geared toward the woman who may or may not have time to finish a book, but would love to partake in the conversation, connection, and time away. We encourage reading, listening, or just coming for the connection. I will summarize the main points of the book and have questions prepared to review and discuss. Refreshments will be served.

Our book for December is:

“The Mind-Body Stress Reset” by Rebekkah LaDyne 

Stress has become the new normal. If left unchecked, stress can dictate how we think, feel, and act. In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. 

Register on the Eventbrite link here. Can’t wait to see you!