Nervous System + Biohacking: Experience the Future of Recovery
Come and experience the studio!
Open house format where you can come and explore the studio and all services/modalities we offer! The event size is purposefully limited to allow exploration and better engagement.
The evening is complimentary, but you must register to ensure intimate event size.
Come, explore, ask questions, and schedule your first session!
Register on the Eventbrite link here.
Looking forward to connecting on your wellness!
The Lukewarm Literary Society
This one is for the ladies…the busy ladies! The Lukewarm Literary Society is a book club geared toward the woman who may or may not have time to finish a book, but would love to partake in the conversation, connection, and time away. We encourage reading, listening, or just coming for the connection. I will summarize the main points of the book and have questions prepared to review and discuss. Refreshments will be served.
Our book for November is:
“The 100-Year Life: Living and Working in an Age of Longevity” by Lynda Gratton and Andrew J. Scott
The book explores how longer life expectancies require a complete restructuring of our professional and personal lives. We will also add in a gratitude practice.
Register on the Eventbrite link here. Can’t wait to see you!
November 11th- 6:30pm
December 8th- 6:30pm
The Lukewarm Literary Society
This one is for the ladies…the busy ladies! The Lukewarm Literary Society is a book club geared toward the woman who may or may not have time to finish a book, but would love to partake in the conversation, connection, and time away. We encourage reading, listening, or just coming for the connection. I will summarize the main points of the book and have questions prepared to review and discuss. Refreshments will be served.
Our book for December is:
“The Mind-Body Stress Reset” by Rebekkah LaDyne
Stress has become the new normal. If left unchecked, stress can dictate how we think, feel, and act. In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises.
Register on the Eventbrite link here. Can’t wait to see you!
Nervous System + Biohacking: Experience the Future of Recovery
Come and experience the studio!
Open house format where you can come and explore the studio and all services/modalities we offer! The event size is purposefully limited to allow exploration and better engagement.
The evening is complimentary, but you must register to ensure intimate event size.
Come, explore, ask questions, and schedule your first session!
Register on the Eventbrite link here.
Looking forward to connecting on your wellness!
The Lukewarm Literary Society
This one is for the ladies…the busy ladies! The Lukewarm Literary Society is a book club geared toward the woman who may or may not have time to finish a book, but would love to partake in the conversation, connection, and time away. We encourage reading, listening, or just coming for the connection. I will summarize the main points of the book and have questions prepared to review and discuss. Refreshments will be served.
Our book for October is:
“Burnout: The Secret to Unlocking the Stress Cycle” by Emily Nagoski, PhD, and Amelia Nagoski, DMA.
The book explains why women experience burnout differently and offers a science-based roadmap to manage stress, emotions, and live more joyfully.
Register on the Eventbrite link here. Can’t wait to see you!
Nervous System + Biohacking: Experience the Future of Recovery
Come and experience the studio!
Open house format where you can come and explore the studio and all services/modalities we offer! The event size is purposefully limited to allow exploration and better engagement.
The evening is complimentary, but you must register to ensure intimate event size.
Come, explore, ask questions, and schedule your first session!
Register on the Eventbrite link here.
Looking forward to connecting on your wellness!
Nervous System + Biohacking: Experience the Future of Recovery
Come and experience the studio!
open house format where you can come and explore the studio and all services/modalities we offer! The event size is purposefully limited to allow exploration and better engagement.
The evening is complimentary, but you must register to ensure intimate event size.
Come, explore, ask questions, and schedule your first session!
Register on the Eventbrite link here.
Can’t wait to connect!
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.